In recent years, patience and the ability to wait have been transformed by the digital age. Technology has displaced the tranquility of pauses and has instilled the constant need for distraction and entertainment. We find ourselves in a moment where every second of waiting is perceived as a void that must be filled immediately.
Attention is fragmented into micro-moments in the face of the omnipresence of screens. Previously, moments of waiting were opportunities for reflection and introspection. However, today they are invaded by the compulsion to check the phone, respond to messages, or browse social media.
Philosopher Nicolás Gómez Dávila warns about this reality, highlighting how technology has convinced us that any moment without activity is a problem that must be solved with immediate distraction. Structural pauses in daily life, such as waiting for public transport or taking a walk in a park, have been replaced by the need to be constantly occupied.
Mental dispersion has become a business model, where digital platforms offer micro-stimuli designed to fill every moment of inactivity. Concentration has been affected by the constant presence of screens, making it increasingly difficult to enjoy moments of tranquility and reflection.
In this era of permanent distraction, it is vital to remember the importance of pause, silence, and calm. Reconnecting with the ability to be present in the moment without seeking constant external stimuli is a challenge in today's world. Amid the technological whirlwind, realizing the need to stop and allow the mind to breathe becomes a revolutionary act.
