
It is essential to conduct periodic medical check-ups for the early detection of various diseases in women. For breast cancer prevention, an annual consultation with a mastologist or gynecologist is recommended, along with a breast ultrasound each year and a mammogram starting at age 40, according to the specialist's advice and personal history. Although breast self-examination is advisable, it is not sufficient, as when noticeable changes are detected, the diagnosis may not be considered early.
Regarding cardiovascular diseases, heart attacks and strokes are the leading causes of death among women. It is advised to visit a gynecologist annually from adolescence to maintain health monitoring. Specialists emphasize the importance of starting these check-ups after the first menstruation, where information is provided on healthy habits, hygiene, infection prevention, and contraceptive methods.
To prevent cardiovascular diseases, such as colon cancer, it is suggested to lead a healthy lifestyle, avoid tobacco, maintain a balanced diet, exercise regularly, and control risk factors such as overweight, hypertension, and cholesterol. The importance of cervical cancer prevention through tests like Pap smear, colposcopy, and HPV testing is also emphasized, especially starting at age 30.
Breast cancer is also a disease to be prevented, and regular check-ups are recommended. On March 8, International Women's Day, the importance of ensuring rights and equality for all women and girls in medical care and access to the prevention of diseases such as cervical cancer caused by the human papillomavirus is highlighted.