Health Country January 31, 2025

Sol Pérez Defends Fitness Routine During Pregnancy

Sol Pérez, who is seven and a half months pregnant, faced criticism for her gym routine but responded positively to the support she received for promoting health during pregnancy.


Sol Pérez Defends Fitness Routine During Pregnancy

The famous personality Sol Pérez, who is in her seventh and a half month of pregnancy, sparked a strong controversy by sharing with her audience the rigorous exercise routine she follows. Some people harshly criticized her, while others thanked her for showing that pregnancy does not only mean resting.

One user expressed: "This obsession they have with exercising must be some kind of disorder," to which Sol Pérez responded emphatically: "It's called health. It is backed by doctors, trainers, and health experts. But surely you know more. Next time I will ask you how to have a healthy pregnancy."

The fitness influencer continued with her training, posting on her social media: "Starting our week 30 🤩 Marco is already a 🎉 I can't believe it… this is how you will see me as long as my body and my willpower support me 💪🏼." The video sparked a debate on whether it is safe to engage in such physical activity during an advanced pregnancy, leading to harsh criticism both in her post and on other platforms.

Despite the criticism received, Sol Pérez remained firm in her decision to stay active and healthy during her pregnancy, emphasizing the importance of taking care of her well-being and that of her baby.