Vaping has become an increasingly common practice among adolescents in recent years, driven by small devices, attractive designs, and fruity flavors that give the impression of being a harmless option. However, behind this 'modern' appearance lie risks that concern specialists, schools, and families. While many young people claim they are just 'trying it out,' most vapes contain high concentrations of nicotine, even higher than in traditional cigarettes, according to a report accessed by the Argentine News Agency. 'Nicotine reaches the brain in seconds and causes addiction quickly, especially during adolescence, a stage where the reward system is much more vulnerable to stimulant substances,' the report states. It is also associated with greater anxiety, irritability, and mood swings when withdrawal occurs, something many adolescents describe as feeling 'dependent' on the device. Although the sale of vapes to minors is prohibited, access remains easy through kiosks, social media, and online platforms. In this scenario, dialogue within families and in schools is a fundamental tool. Speaking without judging, listening to what adolescents think, offering evidence-based information, and creating smoke- and vape-free spaces helps prevention arrive before dependence. When consumption is already established or causes anxiety, it is important to seek professional support to prevent addiction from deepening. 'Vaping in adolescence is not a passing fad, but a phenomenon that can impact the respiratory, emotional, and cognitive health of a generation. This early dependence not only makes it difficult to quit vaping but also increases the likelihood that over time, young people will begin to smoke traditional cigarettes,' commented Dr. Valeria El Haj. In Argentina, a 2023 study presented by the Inter-American Heart Foundation (FIC Argentina) reflects an alarming reality: 8.9% of adolescents between 13 and 18 years of age use electronic cigarettes, and in the city of Buenos Aires, 38.7% of young people have tried at least one tobacco or nicotine product. 'In addition to nicotine, vapes can contain heavy metals, solvents, and chemical compounds that are released when heated. Their repeated inhalation irritates the airways, can cause lung inflammation, persistent cough, and episodes of difficulty breathing. In recent years, serious lung injuries associated with vaping have even been reported, which shows that it is not an innocuous habit,' indicated the national medical director of Ospedyc. The specialist added that: 'On a cognitive and emotional level, the effects are also not unnoticed: nicotine alters concentration, memory, and learning abilities, fundamental skills during a stage of growth.'
